Yoga. Health. Well-being.
My vision is to provide a safe place for everyone to explore and build a healthy yoga practice. I am on a mission to be an inspiration to my students and create a strong sense of community and inclusivity for all beings through a nourishing, holistic approach.
Omkara Yoga & Reiki offers private, semi-private, and small group yoga , and healthy lifestyle support that includes Reiki-infused yoga and private Reiki Energy Healing sessions.
Looking to deepen your current yoga practice, start a new one, or explore the possibilities ? Not sure what you want or need?
Free 30 min Consultation Tea. Sit and chat with me about your goals as we sip tea and make a plan!
"Yoga is not about touching your toes, it is what you learn on the way down.” JG
I can also be found at:
Quest Fitness Kennebunk, ME www.questfitnessmaine.com
Class Sched: Mon. 11 am /5:30pm Tues. 9:30am/11am Wed. 11am Thurs. 11am Fri. 6am/8:15am REIKI at Quest by appointment!! Call 207-467-3800 for appt’s at Quest.
Back to Health Chiropractic P.C. Sanford, ME www.bthconline.com
Class Sched: Mon. 9am Thurs. 5:30pm Sat. 8:30am