My name is Holly and Yoga is my Dharma...
I came to yoga several years ago, like many, looking for a more gentle way to exercise. I had experienced a significant (like 65 lbs significant!) weight loss, had been working out with weights and running, and subsequently found myself with hip/body pain and fatigue. Enter yoga! I experienced a blissful breakdown moment at the end of my first practice (complete with me sobbing on my mat) and I KNEW I had to learn everything I could about Yoga and I HAD to share it with others (I know, you've heard it before, but it's TRUE)!
I believe we all have something to share and that we are all the student & the teacher at any given moment. I have had the joy of studying with some wonderful yogi's including Leslie Hartwell, Sri Dharma Mittra, Sagel Urlacher, Amy Ippoliti , Lauren Lee, Marla Cinilia and I'm truly excited to see what lies on the path ahead for me...and for you! I could go on but, suffice it to say, I love what I do and I honestly and earnestly believe in the benefits and traditions of yoga, Reiki, and a health-full lifestyle!
Whether you want to deepen your current practice, start a new one, or just explore the possibilities of Yoga/Meditation or the Healing Energy of Reiki, I would welcome the opportunity to talk with you over a cup of tea or to work with you one-on-one, in support of your improved health & well-being.
From my great soul, to your great soul, Namaste'
I can also be found at:
Quest Fitness Kennebunk, ME www.questfitnessmaine.com
Class Sched: Mon. 11 am /5:30pm Tues. 9:30am/11am Wed. 11am Thurs. 11am Fri. 6am/8:15am REIKI at Quest by appointment!! Call 207-467-3800 for appt’s at Quest.
Back to Health Chiropractic P.C. Sanford, ME www.bthconline.com
Class Sched: Mon. 9am Thurs. 5:30pm Sat. 8:30am
Bare Urth Mind Body Studio Arundel, ME www.bareurth.com
*No classes currently @ BareUrth.
S T A F F
Holly Brooks, E-RYT 200, YACEP, RM/T Owner/Operator