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My name is Holly and Yoga is my Dharma...

 I came to yoga several years ago, like many, looking for a more gentle way to exercise. I had experienced a significant (like 65 lbs significant!) weight loss, had been working out with weights and running, and subsequently found myself with hip/body pain and fatigue.  Enter yoga!  I experienced a blissful breakdown moment at the end of my first practice (complete with me sobbing on my mat) and I KNEW I had to learn everything I could about Yoga and I HAD to share it with others (I know, you've heard it before, but it's TRUE)!  

I believe we all have something to share and that we are all the student & the teacher at any given moment.   I have had the joy of studying with some wonderful yogi's including Leslie Hartwell, Sri Dharma Mittra, Sagel Urlacher, Amy Ippoliti , Lauren Lee, Marla Cinilia and I'm truly excited to see what lies on the path ahead for me...and for you!   I could go on but, suffice it to say, I love what I do and I honestly and earnestly believe in the benefits and traditions of yoga, Reiki, and a health-full lifestyle!

Whether you want to deepen your current practice, start a new one, or just explore the possibilities of Yoga/Meditation or the Healing Energy of Reiki, I would welcome the opportunity to talk with you over a cup of tea or to work with you one-on-one, in support of your improved health & well-being.  

From my great soul, to your great soul, Namaste'

                                                                  Holly

 I can also be found at:

Quest Fitness Kennebunk, ME                    www.questfitnessmaine.com   

Class Sched: Mon. 11 am /5:30pm     Tues. 9:30am/11am   Wed. 11am      Thurs. 11am           Fri. 6am/8:15am    REIKI at Quest by appointment!! Call 207-467-3800 for appt’s at Quest.    

 Back to Health Chiropractic P.C. Sanford, ME                    www.bthconline.com

Class Sched: Mon. 9am    Thurs. 5:30pm Sat. 8:30am

Bare Urth Mind Body Studio Arundel, ME                www.bareurth.com

*No classes currently @ BareUrth.


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Holly Brooks,  E-RYT 200, YACEP, RM/T Owner/Operator