My name is Holly and Yoga is my Dharma...
I came to yoga several years ago, like many, looking for a more gentle way to exercise. I had experienced a significant (like 65 lbs significant!) weight loss, had been working out with weights and running, and subsequently found myself with hip/body pain and fatigue. Enter yoga! I experienced a blissful breakdown moment at the end of my first practice (complete with me sobbing on my mat) and I KNEW I had to learn everything I could about Yoga and I HAD to share it with others (I know, you've heard it before, but it's TRUE)!
I believe we all have something to share and that we are all the student & the teacher at any given moment. I have had the joy of studying with some wonderful yogi's including Sri Dharma Mittra, and I'm truly excited to see what lies on the path ahead for me...and for you! I could go on but, suffice it to say, I love what I do and I truly believe in the benefits and traditions of yoga (and Reiki, of course!).
Whether you want to deepen your current practice, start a new one, or just explore the possibilities of Yoga/Meditation or Reiki Healing Energy, I would welcome the opportunity to work with you and share your personal journey to improved well-being and health.
From my great soul, to your great soul, Namaste'
I can also be found at Quest Fitness, Kennebunk, ME , Bare Urth Mind Body Studio, Arundel, ME, and at Back to Health Chiropractic P.C., Sanford, ME
www.questfitnessmaine.com www.bareurth.com www.bthconline.com
S T A F F
Holly Brooks, E-RYT 200, YACEP, RM/T Owner/Operator