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My name is Holly and Yoga is my Dharma...

 I came to yoga several years ago, like many, looking for a more gentle way to exercise. I had experienced a significant (like 65 lbs significant!) weight loss, had been working out with weights and running, and subsequently found myself with hip/body pain and fatigue.  Enter yoga!  I experienced a blissful breakdown moment at the end of my first practice (complete with me sobbing on my mat) and I KNEW I had to learn everything I could about Yoga and I HAD to share it with others (I know, you've heard it before, but it's TRUE)!  

I believe we all have something to share and that we are all the student & the teacher at any given moment.   I have had the joy of studying with some wonderful yogi's including Sri Dharma Mittra, and I'm truly excited to see what lies on the path ahead for me...and for you!   I could go on but, suffice it to say, I love what I do and I truly believe in the benefits and traditions of yoga (and Reiki, of course!). 

Whether you want to deepen your current practice, start a new one, or just explore the possibilities of Yoga/Meditation or Reiki Healing Energy, I would welcome the opportunity to work with you and share your personal journey to improved well-being and health.  

From my great soul, to your great soul, Namaste'

                                                                                                  Holly

 I can also be found at Quest Fitness, Kennebunk, ME ,                  Bare Urth Mind Body Studio, Arundel, ME, and at Back to Health Chiropractic P.C., Sanford, ME 

 www.questfitnessmaine.com         www.bareurth.com                     www.bthconline.com


S T A F F

Holly Brooks,  E-RYT 200, YACEP, RM/T Owner/Operator