Yoga. Health. Well-being.


My vision is to provide a safe place for everyone to explore and build a healthy yoga practice. I am on a mission to be an inspiration to my students and create a strong sense of community and inclusivity for all beings through a nourishing, holistic approach.

Omkara Yoga & Reiki offers private, semi-private, and small group yoga , and healthy lifestyle support that includes Reiki-infused yoga and private Reiki Energy Healing sessions.

Looking to deepen your current yoga practice, start a new one, or explore the possibilities ?  Not sure what you want or need?

Free 30 min Consultation Tea. Sit and chat with me about your goals as we sip tea and make a plan!

"Yoga is not about touching your toes, it is what you learn on the way down.” JG

 I can also be found at:

Quest Fitness Kennebunk, ME                    www.questfitnessmaine.com   

Class Sched: Mon. 11 am /5:30pm    Tues. 9:30am/11am   Wed. 11am      Thurs. 11am            Fri. 6am/8:15am    REIKI at Quest by appointment!! Call 207-467-3800 for appt’s at Quest.    

 Back to Health Chiropractic P.C. Sanford, ME                    www.bthconline.com

Class Sched: Mon. 9am    Thurs. 5:30pm Sat. 8:30am